Searching for fascinating and wholesome recipes to kick-start your day? Fear not, this lip-smacking egg recipe will come to your rescue this morning. One of the best factor about eggs is that they are often made in as many alternative methods as you possibly can think about. And a stunning approach to put together eggs is by pairing them with nutritious greens. If you happen to been wanting to maneuver past omelette and egg roll, right here is one thing to attempt.
Take a look at nutritionist Nmami Agarwal’s recipe for Candy Potato Egg Casserole.
“Candy potato egg casserole made utilizing eggs, spinach and shredded candy potatoes is an ideal deal with to your style buds. It’s simple to arrange, filling and could be a prime choose for you at breakfast, lunch and on holidays,” she mentioned.
Candy potatoes are a wholesome choice as an alternative of potatoes. They’re wealthy in fiber, vitamin B and Vitamin C.
1 – Medium candy potato
1 tsp – Lime juice
½ tsp – Floor black pepper
40g – Boiled spinach
50 ml – Low fats milk
20g – Inexperienced onions
1 tsp – Jalapenos
¼ tsp – Garlic powder
¼ tsp – Onion powder
¼ tsp – Chilli powder
Salt and pepper as per style
*Firstly, pre-heat the oven to 350 levels Celsius.
*Take a bowl and add eggs, all of the spices and whisk collectively. After few seconds, add inexperienced onions, jalapenos, milk and whisk to mix.
*Now add shredded candy potato adopted by spinach and blend properly.
*Switch this combination to a baking dish and flatten with a spatula. Bake for jiffy.
*Take away from oven and lower into small squares.
*Serve and revel in.
Would you attempt it out?
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