You’ll be able to strive pairing rice with wholesome and lightweight meals.
Rice is such an intrinsic a part of a quintessential Indian food plan that quite a lot of Indians don’t deem a meal full till they get some portion of rice. On this planet of well being and vitamin, nevertheless, rice has been underneath scrutiny for the longest time, due to which many weight-watchers have developed reservations towards rice. However it’s essential to know that only a few specialists would really counsel you to eat rice, because it additionally occurs to be a supply of simply digestible carbs, which is nice for power and helps ease absorption of vitamins. What’s, in reality, steered is – moderation. You need to control your portion-size, in any other case even the healthiest of meals may take your well being for a toss.
You’ll be able to strive pairing it with wholesome and lightweight meals. Since summer time is upon us it’s a good suggestion to combine your rice with all issues summery and funky. Listed here are 5 summer-special pleasant rice meals which can be, satiating, cool in your tummy and tremendous yummy!
Mint (or pudina) is a summer time staple we can not do with out, from chutney to raita, only a handful of this zingy herb can any mundane meal an immediate face-lift. Only one hearty portion of this mint rice is bound to cheer you up.
A consolation meal that by no means ceases to impress. Other than being cooling and soothing on tummy, curd is understood to do wonders to your intestine well being, digestion and immunity. Tempered with tantalising mixture of spices, this curd rice is an ideal dish for days you might be searching for one thing gentle.
The ever-so pleasant lemon rice is healthful fare you’ll be able to rustle up very quickly. You could or might not pair it with tangy sambhar. Do this sensational recipe and we guess you’ll perceive what makes the rice dish so extremely common.
(Additionally Learn: 13 Finest South Indian Recipes for Lunch | Prime South Indian Recipes For Lunch)
The ever-so pleasant lemon rice is healthful fare you’ll be able to rustle up very quickly
Made with goodness of coriander, mint, capsicum and curd, this one-pot recipe is a medley of unforgettable flavours. It is usually made with brown rice, which suggests you’ll be able to chomp on it with a lot much less guilt.
Suppose summers and we can not cease fascinated by mangoes. The umpteen preparations we now have with mango is proof of our sheer love for the king of fruits. Mixing the tarty goodness of uncooked mango with healthful goodness of rice, this dish is a stellar addition to any lazy lunch unfold.
Attempt these delectable dishes and tell us the way you favored it within the feedback beneath!
About Sushmita SenguptaSharing a robust penchant for meals, Sushmita loves all issues good, tacky and greasy. Her different favorite pastime actions apart from discussing meals consists of, studying, watching films and binge-watching TV reveals.
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Diet Spruce up all that pasta you have stockpiled in your pantry—that includes spring and summer time components like asparagus and basil. Learn all concerning the newest health club openings, wholesome occasions, and health tendencies in our twice weekly Wellness publication. Don’t get me flawed, there’s nothing higher than a home-cooked meal. However after two...