Breakfast recipe: How about a healthy wrap today?

By: Life-style Desk | New Delhi |

Up to date: September 14, 2020 10:50:07 am

health wrap, how to make a wrap, wrap recipe, indianexpress,, spinach wrap recipe,Make this straightforward recipe. (Supply: Shivika Gandhi/Instagram; designed by Gargi Singh)

In case you are a well being junkie, we’re certain you have to all the time be looking out for fascinating recipes that aren’t solely straightforward to make but in addition scrumptious and nutritious. And when you’ve got hit a roadblock, we’re right here with a wrap recipe for you. Don’t fear, it’s a wholesome selection. Nutritionist Shivika Gandhi from The Dietary Edge lately shared a fast recipe that may be simply made at house.

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Have a look.

“Make a wholesome wrap with spinach and feta that is really easy and you’ll’t beat the flavour,” she mentioned.

Right here’s the right way to make it.


1 – Multigrain chapati
12 – Spinach leaves (roughly)
40g – Feta cheese
1tsp – Olive oil
1-2 – Garlic cloves
Salt and pepper


*In a small pan, warmth one tsp olive oil. Add chopped garlic and cook dinner till it’s golden brown. To it, add feta and toss incessantly. Take away garlic and feta from pan and put aside.
*Add spinach leaves to the identical pan and cook dinner till spinach is wilted, stirring a few times, as wanted.
*Add spices as you want.
*Now cook dinner a multigrain chapati.
*Place the filling onto your chapati. Roll it tight and it’s prepared!

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